Revue d'éditeurSleep Fast - fall asleep quickly is a Health & Fitness appli for Android phones and tablets developed by Dr. Alexander Rieger. The latest APK version of Sleep Fast - fall asleep quickly is 4.4.1 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 02-sept.-2019 and has google play package name com.changemystyle.quicksleep. Please read the details about the appli below. Easy and fast Sleep Fast - fall asleep quickly APK download of the android version 4.4.1 is available directly on ApkGain.com. Sleep Fast - fall asleep quickly APK is the property and trademark from the developer Dr. Alexander Rieger. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Sleep Fast - fall asleep quickly download is completely secure. Customers who installed and used this appli gave over 25 user ratings with an average rating 3,0 of 5 stars relating to Sleep Fast - fall asleep quickly. More than 5000 people have used this appli by now. Join them now and download Sleep Fast - fall asleep quickly appli APK directly on our ApkGain.com play market!
Description
Calm down quickly from your busy day
Synchronize your breathing with the rhythm of a circle which is changing its size. This will clear your mind from thoughts and worries which you gathered during the day.
Slow down your breath
The circle will slow down over time. This will reduce your heart rate to get you relaxed quickly.
Get tired quickly
The breathing rhythm of the circle has a long exhale phase which reduces the amount of carbon dioxide in your blood. This will make you tired quickly.
Let the app lull you to sleep
When your eyes get tired you can close them and listen to the guitar tones. They indicate the breathing rhythm to continue. Your brain waves and muscle activities will start to slow down. Soon you will enter a deep sleep phase.
Features:
✓ Fast sleep: The circle is a natural sleep aid which combines techniques from yoga and meditation to get you to the rem sleep cycle quickly.
✓ Synchronize your breath: Measure your current respiratory rate and use it for the starting rate.
✓ Fading out light: The fade out effect will get you faster to the next sleep cycle.
✓ Fading out sound: The guitar tones will clear your mind. (ASMR)
✓ True Sunset: The sun changes its colors from yellow to red like a real sunset.
✓ Sleep Timer: A set timer of 30 minutes will turn off light and sound.
✓ Smart brightness control: Tap anywhere on the screen to increase brightness temporary to adjust settings.
✓ Articles: Read articles how to improve your sleep and wake up.
Prevent sleep disorders
Gentle sleep sounds and gentle light may help with sleep disorders caused by stress, jet lag, depression, migraine, headache, motivation, tinnitus, insomnia, burn-out, autism, PTSD, anxiety disorder, ADHD, mental disorder. Please note that the app is not a medical product and sleep disorders should always be clarified by a doctor. But it may relieve you from sleeping pills.
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