Revisão do Editor100 Push-ups workout is a Health & Fitness aplicativo for Android phones and tablets developed by ShvagerFM. The latest APK version of 100 Push-ups workout is 2.9.3 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 07-mar-2020 and has google play package name com.shvagerfm.Pushups. Please read the details about the aplicativo below. Easy and fast 100 Push-ups workout APK download of the android version 2.9.3 is available directly on ApkGain.com. 100 Push-ups workout APK is the property and trademark from the developer ShvagerFM. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the 100 Push-ups workout download is completely secure. Customers who installed and used this aplicativo gave over 68368 user ratings with an average rating 4,0 of 5 stars relating to 100 Push-ups workout. More than 1000000 people have used this aplicativo by now. Join them now and download 100 Push-ups workout aplicativo APK directly on our ApkGain.com play market!
Descrição
Do you want to be able to do 100 push-ups? Sounds impossible but it can be done. YOU can do it!
The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!The application 100 push-ups includes next functionality (features):
💪 11 workout programs from 0 to 100 pushups
💪 fast statistics (your current average level of push-ups, current program, status and medals)
💪 backup and restore data to remote server
💪 the reminder feature helps you don't miss a workout
💪 a function of cloud storage statistics for easy storage and transfer of personal statistics
💪 warm-up before workouts and stretching after
💪 a possibility to change a program in an unsuccessful training session
💪 the history of your push-ups
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.
There is an advertising in the application, you can turn it off using in app purchases.
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