編集者のレビューSplits in 30 Days - Splits Training, Do t is a Health & Fitness アプリ for Android phones and tablets developed by Leap Fitness Group. The latest APK version of Splits in 30 Days - Splits Training, Do t is 1.0.12 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 30-6-2020 and has google play package name splits.splitstraining.dothesplits.splitsin30days. Please read the details about the アプリ below. Easy and fast Splits in 30 Days - Splits Training, Do t APK download of the android version 1.0.12 is available directly on ApkGain.com. Splits in 30 Days - Splits Training, Do t APK is the property and trademark from the developer Leap Fitness Group. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Splits in 30 Days - Splits Training, Do t download is completely secure. Customers who installed and used this アプリ gave over 80574 user ratings with an average rating 4.0 of 5 stars relating to Splits in 30 Days - Splits Training, Do t. More than 10000000 people have used this アプリ by now. Join them now and download Splits in 30 Days - Splits Training, Do t アプリ APK directly on our ApkGain.com play market!
説明
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day , you’ll get closer and closer to the floor!
Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.
Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.
Why splits ?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.
Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.
Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.
Boost your circulation
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.
Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.
Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days, splits training
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
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Exercise at home with home workout splits training
No need to go to the gym, home workout splits training allows you to exercise at home and get full splits step by step. Exercise at home with effective home workout splits training now and see great changes in a few weeks!
Splits at home
Do the splits at home with our splits training, we'll guide you step to step to get a full split, even if you are a beginner. Do the splits at home now!
ダウンロードとインストール 無料 アンドロイド apk ファイル ために Splits in 30 Days - Splits Training, Do t.
