編集者のレビューShine - Self-Care & Meditation is a Health & Fitness アプリ for Android phones and tablets developed by Shine, Inc.. The latest APK version of Shine - Self-Care & Meditation is 2.1.0 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 19-2-2019 and has google play package name com.shinetext.shine. Please read the details about the アプリ below. Easy and fast Shine - Self-Care & Meditation APK download of the android version 2.1.0 is available directly on ApkGain.com. Shine - Self-Care & Meditation APK is the property and trademark from the developer Shine, Inc.. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Shine - Self-Care & Meditation download is completely secure. Customers who installed and used this アプリ gave over 200 user ratings with an average rating 3.0 of 5 stars relating to Shine - Self-Care & Meditation. More than 10000 people have used this アプリ by now. Join them now and download Shine - Self-Care & Meditation アプリ APK directly on our ApkGain.com play market!
説明
Start 2019 right and work on your New Year’s goals with self-compassion.
Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio, makes self-care easier for your world.
Join millions of others who experience lower stress and anxiety after using Shine.
Here’s how it works:
**GET FREE DAILY MOTIVATIONAL TEXTS**
Every weekday, we’ll send you a Shine Text—a motivational text with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day.
Save your favorite texts so you can create your own your self-care toolkit.
**GET GRATEFUL**
Use our check-in feature as a gratitude journal to log one thing you’re grateful for to help make gratitude a daily habit.
**LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS**
Shine’s library of self-improvement audio offers:
Shine Challenges: 7-day audio challenges that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion.
Shine Talks: Audio self-care on a variety of topics to help you grow on the go.
Shine Talk Topics include:
• Self care
• Productivity
• Mindfulness
• Focus
• Calming anxiety
• Confidence
• Burn out
• Forgiveness
• Self love
• Acceptance
• Motivation
• Creativity
• Managing work frustrations
• Setting goals
• Strengthening relationships
• Self-care for online dating
• Reducing stress
• Staying motivated
• Improving sleep
• Creating healthy habits
• Mindful commuting
• Improving your wellbeing
• Setting your day up for success
**SHINE IN THE PRESS**
“Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29
“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian
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