編集者のレビュー15min Office Workout – Workplace Fitness is a Health & Fitness アプリ for Android phones and tablets developed by App Xpert. The latest APK version of 15min Office Workout – Workplace Fitness is 1.0.1 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 12-8-2018 and has google play package name com.office.workout.fitness. Please read the details about the アプリ below. Easy and fast 15min Office Workout – Workplace Fitness APK download of the android version 1.0.1 is available directly on ApkGain.com. 15min Office Workout – Workplace Fitness APK is the property and trademark from the developer App Xpert. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the 15min Office Workout – Workplace Fitness download is completely secure. Customers who installed and used this アプリ gave over 5 user ratings with an average rating 5.0 of 5 stars relating to 15min Office Workout – Workplace Fitness . More than 4 people have used this アプリ by now. Join them now and download 15min Office Workout – Workplace Fitness アプリ APK directly on our ApkGain.com play market!
説明
Fifteen Minutes Office Workout – Workplace Fitness App
I am Not Here to be Average, I am Here to be Awesome!!!
Fifteen Minute Office Workout Workplace Lifetime Fitness App is a collection of exercises that an office oriented person can easily do without equipment as each workout exercise is shown clearly as how to perform and how many times to perform during the break session to revive the energy and stay fit via Calisthenics (Light Exercises Designed to Promote General Fitness) Everything you need to stay active at workplace, all in one Fitness App.
Office Workout Workplace Calisthenics Chair Exercises is a solution to
•Sitting & working all day long on the office chair
• Tiring routine especially on lower back part
•Not having much Office space for normal exercises as they require little movement
• Adding kilograms to your body frames as daily planning to start gym
•Increase the strain on your back, wrists, eyes and neck can result in a general loss of muscle tone.
However, with a little creativity at your workplace can benefit your mind and body a lot, you can take advantage through the 10min Workplace Calisthenics Office Workout app the time you have between pending deadlines and learn to exercise while you work A 15 minutes workout is 1% of your Day
Fifteen Minutes Office Workout: Workplace Fitness App will include the following chair exercises lifetime fitness training plans and workout programs in which Take care of your body, it’s the only place you have to live
•21 Days Workplace Exercise Plan
•Energy Revival Office Workout Plans as Daily Routine
•Workout Classics specifically focusing Neck, Shoulder, Wrist & Legs
•Low Calorie Diet to categorize your diet plan
•Strength Calculator will elaborate you what food chart and exercise are best for you
Your body and eyes require rest and revival time to increase efficiency and effectivity. Performing this simple office workout exercises will keep you safe from eyes disease and lower back pain. You just have to set the time in the app for workout and next part will be on app to make it possible The reason I exercise is for the quality of life I enjoy to make your desk in office more comfortable.
Fifteen Minutes Office Workout – Workplace Fitness App Innovative Features
•Different Workouts during a 21 – Days Plan
•No equipment needed, workout chair exercises
•Training intensity increases day by day
•Regular workplace exercise reminder
•Clear description of each exercise
•Suitable for everyone
•Calculate weight, fitness & diet plan
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