Home workouts BeStronger Fitness and stre APK Téléchargeument gratuit Pour Android © ShvagerFM
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Home workouts BeStronger Fitness and stre APK 2.9.5

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Dernière version: 2.9.5
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Téléchargez la dernière version de Home workouts BeStronger Fitness and stre appli de Health & Fitness Pour Android. Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc. Home workout programs Be Stronger -... En savoir plus >

3949 votes, 4,7 stars

Home workouts BeStronger Fitness and stre   com.shvagerfm.bestronger   Détails des application

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Home workouts BeStronger Fitness and stre
Home workouts BeStronger Fitness and stre

Home workouts BeStronger Fitness and stre   Description

Revue d'éditeur

Home workouts BeStronger Fitness and stre is a Health & Fitness appli for Android phones and tablets developed by ShvagerFM. The latest APK version of Home workouts BeStronger Fitness and stre is 2.9.5 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 05-mai-2021 and has google play package name com.shvagerfm.bestronger. Please read the details about the appli below. Easy and fast Home workouts BeStronger Fitness and stre APK download of the android version 2.9.5 is available directly on ApkGain.com. Home workouts BeStronger Fitness and stre APK is the property and trademark from the developer ShvagerFM. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Home workouts BeStronger Fitness and stre download is completely secure. Customers who installed and used this appli gave over 3949 user ratings with an average rating 4,0 of 5 stars relating to Home workouts BeStronger Fitness and stre. More than 100000 people have used this appli by now. Join them now and download Home workouts BeStronger Fitness and stre appli APK directly on our ApkGain.com play market!


Description

Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.

Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
 - 100 Push-ups - workout for chest, arms and shoulders
 - 100 Dips - workout on parallel bars
 - 50 Pull-ups - workout from 0 to 50 pull-ups on bar
 - 300 Squat - workout for strong legs and glutes
 - 300 Abs - workout from 0 to 300 crunches for six pack abs
- Running for beginners - best plan to start running
 - 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
- Plank workouts - workouts for core and abs. Different types of plank exercises
- Six pack abs workout
- Workouts with dumbbells
- Fullbody workouts
and many other cardio, HIIT, round home workouts

The BeStronger Home Workout app includes the following functionality:
💪 Google Fit integration!
💪 Work in the background and stable work of notifications!
💪 Training plans for various exercises
💪 You can create workout plans from a template - now you can create programs for several users on one device, or create programs for similar exercises (for example, twisting and lifting legs, squats and lunges)
💪 Statistics (burned calories, your current average level, current program, status and medals)
💪 Don't miss the workout - reminder function
💪 Warm-up before workouts and stretch up after - one of the most important points in training!
💪 History of workouts
💪 Backup and data recovery


To get strong arms and chest enough to be able to push up for 40-60 times. To pump a strong back - pull up 15-20 times.
Squats - will strengthen your legs, hips and buttocks.
Burpee is the best exercise for those who want to increase stamina and drive away the accumulated fat.

If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
Complete program and you will got wide chest and strong arms.

★ Workouts have different levels. Depending on your preparation, choose the one you need.
★ You can combine workout plans as you like or perform all

With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!



Program Rules: Before starting training, perform a test. The test is to determine the maximum number of repetitions of the exercise at a time you can do. Now, based on the result of the test, select the program and start training. Press the button after each approach to call the timer for rest (rest for the recommended time or change according to your feelings). Observe the regime of rest and proper nutrition.

Example: in the test you did 43 pushups. Choose in the program 100 push-ups from the list of 41-45 push-ups. Do not forget to rest 2 days after the test to recover.

If you have any suggestions or requests for our applications, please contact us at the contact mail.
In the application there is advertising. To disable advertising and get more features - buy an internal purchase.
Télécharger et installez libre android apk fichier Pour Home workouts BeStronger Fitness and stre.

      Commentaires de la Dernière Version Home workouts BeStronger Fitness and stre

    5 stars: Great app, easy to follow warm ups and you're ready for the workouts
    3 stars: Let us see. I have set up my program; tomorrow the first workout using this program. I am impressed with the number of exercises; wish you had a handstand hold.
    5 stars: Cleanly designed and ingenious app. Progressive workouts to build strength. But algorithms do the calculations for you to keep progressions on track.
    5 stars: I like it! Very well put together, worth the premium price!
    3 stars: Good overall app. The progressions for the exercises are backwards from my perspective. Finishing sets with the highest number of reps is illogical. The calorie count doesn't change regardless of the type of exercise you do. Solid app overall and the developer is responsive. Happy to support the paid version 👍🏻
    3 stars: It's good but it should include more workout plans in beta program
    5 stars: There was an issue to recover history data from the old app, but thanks for support to solve the issue. 👍 Great app and easy to use Only Start \
    3 stars: Just Installed the App and it looked great but I have two concerns 1) When I tried to get the Premium Version, I have been charged 3 times same amount.. 2) And still it is not allowing me to add more than 2 exercises.. Hoping to get the refund soon for the extra charges and app allows me to add more exercies..
    5 stars: Tried using 50 pullups and ended up buying premium subscription for this app, I love the way program make m

      Histoire des versions

    Home workouts BeStronger Fitness and stre 2.9.5

    2021-05-05
    Nouveautés: Home workouts BeStronger Fitness and streetworkout apk bug fixes and app
    Revues: 5 stars: Great app, easy to follow warm ups and you're ready for the workouts 3

    Home workouts BeStronger Fitness and stre 2.5.7

    2021-01-15
    Nouveautés: Home workouts BeStronger Fitness and streetworkout apk bug fixes and app
    Revues: 5 stars: Edit: 03/11/20 The app now allows you to run circuits. Good response

    Home workouts BeStronger Fitness and stre 2.0.1

    2020-08-27
    Nouveautés: Home workouts BeStronger FREE apk bug fixes and app improvements. New download
    Revues: 5 stars: Great app very easy to track progress and do all your essential body

    Home workouts BeStronger Fitness and stre 1.7.0

    2020-05-28
    Nouveautés: BeStronger Home workouts FREE apk bug fixes and app improvements. New download
    Revues: 4 stars: Started the squats programme and had issues where after every warmup

    Home workouts BeStronger Fitness and stre 1.2.2

    2019-06-14
    Nouveautés: BeStronger Home workouts FREE apk bug fixes and app improvements. New download
    Revues: 4 stars: Что-то лагает дико)

    Home workouts BeStronger Fitness and stre 1.1.9

    2019-06-02
    Nouveautés: BeStronger Home workouts FREE apk bug fixes and app improvements. New download
    Revues: 4 stars: Что-то лагает дико)

    Nouveautés

    Home workouts BeStronger Fitness and streetworkout apk bug fixes and app improvements. New download for Home workouts BeStronger Fitness and streetworkout apk file.
     
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