Editor's ReviewDBT Daily is a Health & Fitness app for Android phones and tablets developed by Swasth Inc.. The latest APK version of DBT Daily is 1.1 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 12-июл-2018 and has google play package name co.swasth.dbtdaily. Please read the details about the app below. Easy and fast DBT Daily APK download of the android version 1.1 is available directly on ApkGain.com. DBT Daily APK is the property and trademark from the developer Swasth Inc.. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the DBT Daily download is completely secure. Customers who installed and used this app gave over 8 user ratings with an average rating 4,0 of 5 stars relating to DBT Daily. More than 4 people have used this app by now. Join them now and download DBT Daily app APK directly on our ApkGain.com play market!
Description
This is the most user friendly DBT app that exists today with easy to follow visual tools.
Learn and practice DBT skills with good explanations and practice ideas.
User friendly diary card for skills and target behaviors. Record activities to keep track of what you do. Summary screens to check your progress. Ability to share with therapists and care team. Integrates into a therapist portal.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Practice ideas for each skill. Can be used together with your existing DBT therapist or skills group for your homework.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Keywords: DBT, Dialectical Behavior Therapy, Diary Card, Journal, Cognitive Behavior Therapy, CBT, Psychotherapy, Mindfulness, Meditation, Mental health, BPD, Borderline Personality Disorder, Bipolar Disorder, Anxiety, Depression, Mood, Calm, Impulse, Assessments, Happiness, Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, Safety Plan, Crisis Survival, Self Help, DIY, Relationships, IPS, IFS, Emotional Instability
Download and install free android apk file for DBT Daily.
