RedaktionsberichtKickboxing - Fitness and Self Defense is a Health & Fitness app for Android phones and tablets developed by Takalogy Fitness. The latest APK version of Kickboxing - Fitness and Self Defense is 1.2.6 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 30-Jan-2021 and has google play package name com.taka.kickboxing. Please read the details about the app below. Easy and fast Kickboxing - Fitness and Self Defense APK download of the android version 1.2.6 is available directly on ApkGain.com. Kickboxing - Fitness and Self Defense APK is the property and trademark from the developer Takalogy Fitness. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Kickboxing - Fitness and Self Defense download is completely secure. Customers who installed and used this app gave over 17812 user ratings with an average rating 4,0 of 5 stars relating to Kickboxing - Fitness and Self Defense. More than 1000000 people have used this app by now. Join them now and download Kickboxing - Fitness and Self Defense app APK directly on our ApkGain.com play market!
Beschreibung
How Kickboxing Can Change Your Body and Your Life?
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defence, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.
FEATURES:
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.
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