Editor's ReviewSerenity: Guided Meditation & Mindfulness is a Health & Fitness تطبيق for Android phones and tablets developed by Olson Meditation and Mindfulness Apps. The latest APK version of Serenity: Guided Meditation & Mindfulness is 2.15.0 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 13-ربيع الأول-1442 and has google play package name uk.co.serenity.guided.meditation. Please read the details about the تطبيق below. Easy and fast Serenity: Guided Meditation & Mindfulness APK download of the android version 2.15.0 is available directly on ApkGain.com. Serenity: Guided Meditation & Mindfulness APK is the property and trademark from the developer Olson Meditation and Mindfulness Apps. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Serenity: Guided Meditation & Mindfulness download is completely secure. Customers who installed and used this تطبيق gave over 19438 user ratings with an average rating 4.0 of 5 stars relating to Serenity: Guided Meditation & Mindfulness. More than 500000 people have used this تطبيق by now. Join them now and download Serenity: Guided Meditation & Mindfulness تطبيق APK directly on our ApkGain.com play market!
الوصف
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day
Daily meditations - Different meditations each day to help maintain regular practice
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
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