Editor's ReviewQi Gong Meditation Relaxation is a Medical app for Android phones and tablets developed by Excel At Life. The latest APK version of Qi Gong Meditation Relaxation is 5.3 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 2.3 and higher. The last mod was released on 26-сен-2014 and has google play package name com.excelatlife.motivation. Please read the details about the app below. Easy and fast Qi Gong Meditation Relaxation APK download of the android version 5.3 is available directly on ApkGain.com. Qi Gong Meditation Relaxation APK is the property and trademark from the developer Excel At Life. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Qi Gong Meditation Relaxation download is completely secure. Customers who installed and used this app gave over 1650 user ratings with an average rating 4,0 of 5 stars relating to Qi Gong Meditation Relaxation. More than 100000 people have used this app by now. Join them now and download Qi Gong Meditation Relaxation app APK directly on our ApkGain.com play market!
Description
Learn to relax with a variety of methods! No additional subscription. Can download the audios to your device from ExcelAtLife.com.
APP CONTAINS:
***Articles about:
--meditation & relaxation
--managing stress
--cognitive-behavioral therapy (CBT)
***Qi Gong meditation videos (link to Excel At Life's YouTube channel)
***Relaxation audios (some with or without music background)
--Meadow
--Mountain Cabin
--Day on the Farm Mindfulness
--Rainbow Emotions
--Sunrise On the Beach
--Lotus Flower
--Tropical Garden Mindfulness
--The Great Desert Mindfulness
--Cityscape Mindfulness
--Riding a Horse Across the Plains
--Starry Night Consciousness Expanding
--Progressive Muscle Relaxation
--Mindful Breathing
--Quick stress relief audios
***Relaxation for Children (and the young at heart) to teach children to breathe, relax, and calm their bodies
--Magical Forest
--Cloud Castles
--Bouncing Ball
--Magic Bubbles
--Magic Book
***Meditation audios
--Loving Kindness
--Compassion
***Mindfulness training
--Understanding Mindfulness audios
--Mindfulness training exercises
Improve your physical health, relax and reduce your stress by learning Qi Gong, gentle movement combined with breathing. Qi Gong is a basic form of Tai Chi where you can experience the health benefits of Tai Chi without the years of training.
Daily Qi Gong meditation:
**Manages stress and related symptoms such as depression and anxiety
**Reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure
**Reduces pain and improves quality of life
**Improves quality of sleep and reduces insomnia
Download this app for links to VIDEOS teaching the methods of Qi Gong as well as providing meditative Qi Gong. The videos are provided by Dr. Monica Frank, a psychologist with over 20 years experience treating anxiety and stress related disorders. She has over 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience.
Learn to relax and manage stress with relaxation audios that teach the three main methods of relaxation: breathing, muscle relaxation, and guided imagery.
Also, relaxation has been shown to reduce depression due to the effect on the neurotransmitters associated with depression.
Access calming moods through relaxation methods.
Meditation audios are based on the Buddhist psychology methods.
To download relaxation audios directly to your device go to ExcelAtLife.com.
Look for other self-help apps from ExcelAtLife that will help you learn to relax, manage anxiety and reduce stress.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
Download and install free android apk file for Qi Gong Meditation Relaxation.
