Editor's ReviewOto: Tinnitus Support & Relax is a Health & Fitness app for Android phones and tablets developed by Oto Tinnitus. The latest APK version of Oto: Tinnitus Support & Relax is 4.2.635 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.2 and higher. The last mod was released on 19-фев-2022 and has google play package name com.oto.tinnitus. Please read the details about the app below. Easy and fast Oto: Tinnitus Support & Relax APK download of the android version 4.2.635 is available directly on ApkGain.com. Oto: Tinnitus Support & Relax APK is the property and trademark from the developer Oto Tinnitus. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Oto: Tinnitus Support & Relax download is completely secure. Customers who installed and used this app gave over 172 user ratings with an average rating 3,0 of 5 stars relating to Oto: Tinnitus Support & Relax. More than 10000 people have used this app by now. Join them now and download Oto: Tinnitus Support & Relax app APK directly on our ApkGain.com play market!
Description
Living with tinnitus is tough. Oto teaches you how to take control of your ringing ears using clinically proven techniques.
86% of our users felt better with less stress in just one month!
How is Oto different from other tinnitus relief apps? 👩🔬
Oto uses the most effective treatment for tinnitus related distress: cognitive behavioural therapy (CBT). It has been clinically proven in numerous scientific studies and is recommended by doctors and audiologists internationally. Oto combines CBT with other effective therapies, such as targeted mindfulness and relaxation therapy.
How does it work? 🧠
CBT trains your brain to respond differently to the tinnitus sound. Oto will help you habituate - the point at which you're no longer distressed by tinnitus, with little impact on your quality of life.
Learn 📖
With Oto you will learn a variety of tools to manage tinnitus:
• CBT for tinnitus
• Mindfulness
• Visualisations
• Physical Therapy
• Tinnitus meditation
Relax 😌
• Relaxation therapy
• Relaxing sounds
• Soundscapes
• Binural beats
Get a good night's sleep 😴
Oto has lots of tools to help you get to sleep:
• Sleep Sound
• White Noise
• Sleep stories
• Mindfulness for sleep
"I tried a few different things but the only one that has reduced the loudness is by undergoing exercises through this app" - Arthur
"I found this app when my tinnitus had spiralled out of control. It offers a step by step approach with such useful exercises" - Liz
Whilst Oto is designed to help to reduce the impact of tinnitus related distress, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk.
Download and install free android apk file for Oto: Tinnitus Support & Relax.
