編集者のレビューHome Workouts - No Equipment is a Health & Fitness アプリ for Android phones and tablets developed by ufostudio. The latest APK version of Home Workouts - No Equipment is 3.1 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.0 and higher. The last mod was released on 31-8-2017 and has google play package name com.ufo.workout. Please read the details about the アプリ below. Easy and fast Home Workouts - No Equipment APK download of the android version 3.1 is available directly on ApkGain.com. Home Workouts - No Equipment APK is the property and trademark from the developer ufostudio. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Home Workouts - No Equipment download is completely secure. Customers who installed and used this アプリ gave over 13910 user ratings with an average rating 4.0 of 5 stars relating to Home Workouts - No Equipment. More than 1000000 people have used this アプリ by now. Join them now and download Home Workouts - No Equipment アプリ APK directly on our ApkGain.com play market!
説明
IMPROVE YOUR BODY WITHOUT LEAVING HOME, WITHOUT EQUIPMENT !
Home Workout contains more than 100 exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
GYM FITNESS NO EQUIPMENT REQUIRE
Over 100 EXERCISES to improve 6 kinds of muscles
+ Abs workout help you have six pack
+ Arms
+ Butt workouts
+ Leg workouts
+ Back
+ Chest
Each exercise has instruction, guidline and graphic. eg:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ jumping jack
+ punch
...
We composed the best routines, performed by professionals, so that you can perform in the comfort of your home:
+ Abs in 5 minutes
+ Sexy legs
+ Buttocks
+ Upper body workout
+ Strengthen your body
+ 7 minute workout
Contain Warm Up & Stretching Routines to improve training result.
CREATE YOUR OWN WORKOUT ROUTINES!
None of these routines are for you? No problem, you can create your own and continue to improve your fitness while having fun! Choose from more than 100 exercises. We will be adding more and more exercises continuously. If you want one in particular just let us know!
let daily workout or at least 4 days per week to improve muscle, body and strength with bodybuilding app.
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
ダウンロードとインストール 無料 アンドロイド apk ファイル ために Home Workouts - No Equipment.
