GymUp workout notebook APK 無料ダウンロード ために アンドロイド © Andrey Filatov
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GymUp workout notebook APK 10.10

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最後のバージョン: 10.10
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最新バージョンを入手する: GymUp workout notebook アプリ から Health & Fitness ために Android. GymUp is a training notebook for those who are focused on the outcome and want to improve the effectiveness of their training. Choose a training program, record the results, observe the... 続きを読む >

5281 votes, 4.6 stars

GymUp workout notebook   com.adaptech.gymup   アプリの詳細

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GymUp workout notebook
GymUp workout notebook

GymUp workout notebook   説明

編集者のレビュー

GymUp workout notebook is a Health & Fitness アプリ for Android phones and tablets developed by Andrey Filatov. The latest APK version of GymUp workout notebook is 10.10 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.0 and higher. The last mod was released on 20-2-2018 and has google play package name com.adaptech.gymup. Please read the details about the アプリ below. Easy and fast GymUp workout notebook APK download of the android version 10.10 is available directly on ApkGain.com. GymUp workout notebook APK is the property and trademark from the developer Andrey Filatov. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the GymUp workout notebook download is completely secure. Customers who installed and used this アプリ gave over 5281 user ratings with an average rating 4.0 of 5 stars relating to GymUp workout notebook. More than 100000 people have used this アプリ by now. Join them now and download GymUp workout notebook アプリ APK directly on our ApkGain.com play market!


説明

GymUp is a training notebook for those who are focused on the outcome and want to improve the effectiveness of their training. Choose a training program, record the results, observe the progress!

Main features of GymUp:

★ RECORD TRAINING RESULTS
Record the results of your workouts in a convenient and logical way. Supersets, trisets, dropsets and other complex exercises are supported. Recording of results occurs on the basis of previous ones, which simplifies and speeds up the process as much as possible. The rest timer will not let you relax too much and will signal the sound, vibration of the phone or fitness bracelet.

★ TRAINING PROGRAMS REFERENCE
There are more than 60 selected programs from the best trainers, more than half of them are available for free. Using the filter, you can easily find the program for any purpose, including those aimed at losing weight, gaining weight, increasing strength. When filtering, you can also specify the gender, training location, desired frequency and your level of training. After choosing a suitable training program, you can adjust it in an arbitrary way (customized for yourself).

★ EXERCISES REFERENCE
More than 500 training exercises are available. All exercises are described and structured as much as possible, descriptive images are available, both with men and with girls. Using a filter or search by name, you can easily find a suitable exercise. When filtering, you can specify a muscle group, the type and type of exercise, the type of equipment and effort, the level of training.

★ MAKING YOUR OWN TRAINING PROGRAMS
Did not find a suitable program in the directory or are you working on your own? No problem, because the application allows you to create an arbitrary training program. The completed training program can be shared with your friend to practice on it together.

★ COMMUNITY OF ATHLETES
Participate in the discussion of training programs and exercises. Feedback will help evaluate their effectiveness, learn the features of the performance, hear warnings. You can always ask advice from more experienced athletes.

★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES
Analyze the training programs, the days of programs, training and exercises for the muscles involved, thanks to their dynamic drawing on the body diagram.

★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNING
View the previous results of the exercise, build progress charts and get current records. Thanks to this information, you can quickly plan the current approaches - determine what is worth improving: weight, repetition, rest time or number of approaches.

★ FIXATION OF BODY PARAMETERS
Fix the body parameters (photo, weight, height, muscle girths) and see the dynamics of their growth. Build charts and analyze the approach to the goal. The ability to group photos on bodybuilding postures will allow you to scroll through them in a certain position and visually assess progress.

★ SPORTS CALCULATORS
Useful sports calculators are always at hand. Calculate the repeated maximum, calculate the basic metabolism and much more.

★ COMPARISON OF RESULTS WITH FRIENDS
Compare with your friends your statistics on training for a certain period of time. Find out who has done more workouts, exercises, approaches and repetitions. Determine who spent more time in the hall, has the best indicators for tonnage and other parameters.

★ APPLICATION PERSONALIZATION
Set a light or dark theme, change the color palette, set the timer signal - adjust the application for you.

★ SAFETY OF YOUR DATA
Each time you finish the workout, the application creates a backup copy of your data on your personal drive Google Drive. This avoids loss of data in the event of a breakdown or loss of the device.
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      最新バージョン レビュー GymUp workout notebook

      バージョン履歴

    GymUp workout notebook 10.10

    2018-02-20
    新着情報: * Quick exchange of training programs through the server (by code) * The
    レビュー: 5 stars: Best fitness diary I've used. User friendly design and a wide range of

    GymUp workout notebook 10.03

    2017-09-10
    新着情報: GymUp workout notebook apk download: * New descriptive images for many
    レビュー: 5 stars: GymUp workout notebook apk download - Well thought serious Gym app 5

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