編集者のレビューBreathing Yoga Pranayama is a Medical アプリ for Android phones and tablets developed by Self Healing. The latest APK version of Breathing Yoga Pranayama is 14.0 compatible with Nexus, Sumsung Galaxy, LG, Huawei and Kindle Fire mobile phones and android devices having system version 4.0 and higher. The last mod was released on 08-10-2017 and has google play package name com.mediapps.prana1. Please read the details about the アプリ below. Easy and fast Breathing Yoga Pranayama APK download of the android version 14.0 is available directly on ApkGain.com. Breathing Yoga Pranayama APK is the property and trademark from the developer Self Healing. Please note that we only provide the original and free apk package installation without any modifications. Check our "safe download" sign to get the latest report from McAfee to see if the Breathing Yoga Pranayama download is completely secure. Customers who installed and used this アプリ gave over 560 user ratings with an average rating 4.0 of 5 stars relating to Breathing Yoga Pranayama. More than 50000 people have used this アプリ by now. Join them now and download Breathing Yoga Pranayama アプリ APK directly on our ApkGain.com play market!
説明
What is Yogic Breathing or Pranayama?
‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
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